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Herbs & Spices

What Are Garlic Good For? Everything About Garlic Which You Do Not Know

Extremely aromatic and flavorful, garlic is used in almost all cuisine in the world. Do not let the pungent flavor fool you as this little bulb-shaped plant is packed with antioxidants and beneficial compounds, such as allicin and alliin. Because of its high sulfur compound content along with vital nutrients such as flavonoids and oligosaccharides, […]

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Herbs & Spices

Are Cinnamon Good For You? 11 Health Benefits of Cinnamon That You Didn’t Hear Of

When you are consuming cinnamon rolls, ever wondered what makes these rolls sweet with warming tastes? That’s right – Cinnamon! A powerful spice obtained from the inner bark of several tree species from the genus Cinnamomum, cinnamon has been used medicinally and as an aromatic condiment around the world for thousands of years, mainly because […]