Extremely aromatic and flavorful, garlic is used in almost all cuisine in the world. Do not let the pungent flavor fool you as this little bulb-shaped plant is packed with antioxidants and beneficial compounds, such as allicin and alliin. Because of its high sulfur compound content along with vital nutrients such as flavonoids and oligosaccharides, […]
Category: Herbs & Spices
Boost your food and recipes taste profile by adding herbs and spices! Used to flavor food, herbs & spices are full of healthy compounds which can cut back on your use of less healthy ingredients such as salt, sugar and added fat!
When you are consuming cinnamon rolls, ever wondered what makes these rolls sweet with warming tastes? That’s right – Cinnamon! A powerful spice obtained from the inner bark of several tree species from the genus Cinnamomum, cinnamon has been used medicinally and as an aromatic condiment around the world for thousands of years, mainly because […]